Physical therapy is a big section of clinical medicine, in which different physical factors are used for the treatment and rehabilitation of patients. Physiotherapy methods are considered the most safe and are used both independently and in combination with other treatment modalities. These procedures have found wide application in the treatment of osteoarthritis and restore the health of patients. Methods of physiotherapy in osteoarthritis fit physical therapy and massage. and of physiotherapy – laser – and magnetotherapy, thermotherapy, cryotherapy and electrophoresis. A separate paragraph should highlight such new direction as homeosiniatry .
Physical therapy for osteoarthritis
Exercise with osteoarthritis was developed to strengthen muscles around affected joints and preserve the function of these joints by improving blood circulation in them. To do gymnastics you need in a lying or sitting position. The number of repetitions you need to build up gradually, don’t exercise through the pain. Sessions should be regular, 3-4 times a day for several minutes.
Here are some exercises that are used in the exercises in osteoarthritis of the hip joints :
Lying on your back, lift straightened in the knee joint of the leg, gradually increase the amplitude of the height, leading to maximum possible. Continue reading
Passion elite varieties of foreign tea gradually comes to “no”, and more and more people begin to prefer herbal teas from plants that grow in Russia. Oregano, chamomile, mint, lime and many other plants allow you to get a gorgeous drink with a magical taste and a mouthwatering aroma. However, in addition to a huge pleasure from a pleasant drink, the use of this tea will bring invaluable health benefits. Depending on the composition, it can warm or cool the body, give energy early in the day and calm before bedtime, and to help in the treatment of most diseases.
However, not all teas with herbs are equally useful. When buying herbal, it is important to ensure that the manufacturer did not add artificial flavors or flavors, herbs gathered in ecologically clean regions and the shelf life of the herbal mixture is not coming to an end. Otherwise herbal tea may cause Allergy, or it should be thrown out because of unpleasant odor.
Why herbal tea you need to drink with caution?
Medicinal herbs in our country grows so many to choose favourite taste characteristics to the gathering of herbs will be easy. However, it is important to remember that, like any medicine, medicinal herbs have contraindications to the use. Continue reading
About Chinese folk medicine
“Show me your tongue!” is that for thousands of years the first thing patients hear from doctors. And no wonder: the examination of language is one of the easiest ways to learn about the state of your health.
What makes language such a convenient diagnostic tool since ancient times? Language, which contains electrolytes, water, mucus, enzymes, is an extremely sensitive organ and its appearance changes with the slightest change in the physiological condition of the body.
In Chinese medicine the tongue is a “map” of internal organs. As a person, a language area is divided into zones of the five elements, which are responsible for the work of those or other internal organs.
Look at your language. The tip of the tongue corresponds to the element Fire, right behind him is the area of the element Metal. Both sides corresponds to the Wood element. For the Central area is the Earth element, and at the farthest rear part of the element Water. Now that we know where every element, we can interpret the secret signals that gives us language. Continue reading